The always timely and useful Health Habits fired this one off today...and it's a good one. It's a slap-you-in-the-face kind of rant by Henry Rollins of Black Flag fame, (among others.) If you're somehow a regular at McDonald's this video will scare the pants off you, and at least cause you to think twice before going back -- lest Rollins show up at your door and beat the hell out of you.
And if the Rollins rant isn't enough to keep you away from the golden arches...then the movie Supersize Me definitely will...
Check this out...
Eat whole foods, lift heavy things, sprint , lose weight, feel better, live longer. Simple.
- Daily Life Wellness
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